Recent studies utilizing MRI scans indicate that mindfulness meditation provides authentic pain relief, surpassing any placebo effect. The research demonstrates that the technique genuinely diminishes pain intensity by altering brain....
Eight days of meditation can trigger significant positive changes in the immune system, according to a groundbreaking study led by Dr. Vijayendran Chandran, Assistant Professor of Pediatrics and Neuroscience at....
Starting Monday, a new Biden administration program will enable some undocumented spouses of U.S. citizens to legalize their status without leaving the country, bringing renewed hope to many who have....
The Indian Space Research Organisation (ISRO) has released a captivating video that provides a glimpse into the intense training regimen of astronauts preparing for the Gaganyaan mission, India’s first human....
Air India is set to introduce non-stop flights between Bengaluru’s Kempegowda International Airport (BLR) and London Gatwick Airport (LGW) starting August 18, 2024. This development positions Bengaluru as the first....
Image by Arun CV from Pixabay The Wayanad landslide in Kerala, a southern state of India, on July 30 has claimed more than 300 lives so far, with over 200....
Starting October 1, Indian residents planning to travel abroad will face stricter requirements, as they must now obtain a tax clearance certificate before departure. This new regulation, announced in the....
As the monsoon season sweeps across India, travel enthusiasts are turning their attention to popular leisure spots. Lonavala, Udaipur, Jaipur, Ooty, and Mussoorie are currently topping the search trends for....
Instant messaging app WhatsApp is reportedly rolling out a new feature that can transform voice messages into text, enabling users to read them. The new feature would help users decipher....
Is stress impacting your productivity at work? Don’t worry—mindful meditation can help you manage negative emotions like fear, anxiety, and anger. These techniques can help you find balance and improve....
