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HEARTFULNESS MEDITATION AND CARDIOVASCULAR HEALTH Meditation

Yoga and related meditative practices have become quite popular in the recent times for their physical and psychological benefits. Adding....

SOFT DRINKS POST WORK OUT CAN BE DETRIMENTAL TO KIDNEYS Fitness

It is considered quite refreshing an experience, having soda or a cool drink right after a hot workout. But a....

Omega-3 requirements and sources Nutrition

Omega 3 fatty acids are extremely important for the human metabolism and they play an important role in the human....

Bajrangasana to eliminate back pain Yoga

Bajrangasana, which is also called Hanuman pose, is an excellent yoga pose, which helps in eliminating physical as well as....

Ayurveda tips for a healthy lifestyle Ayurveda

Every single individual would have suffered from one or the other ailments. According to Ayurveda, a healthy life style along....

Simple Meditation Techniques To Lead A Peaceful Life Don't Miss

Having the true emotion in you is not as easy as it might seem to be. It requires dropping a....

Indian Government policies bring surge in corporate sector Community

The corporate sector in India seems to be greatly affected by the policies of the Central government and reports show....

KumbhMela, the largest religious festival of the world, begins with strong flavors of spirituality Community

Marking the beginning of KumbhMela, the largest religious festival of the world, Millions of pilgrims took the holy dip in....

Yoga postures to improve intelligence Top News

Yoga is not just physical activity but rather is aimed towards the overall growth of human being by fostering brain....

Ayurveda home remedies for Menstrual Problems Ayurveda

With the changing lifestyles and food habits,the trauma of menstrual problems has now become a severe issue. menstrual cramps and....