Ayurveda tips to boost sexual energy

Ayurveda suggests some blends to improve sexual performance and are testified effective by many over the years. Here are some of them:

• A unique preparation of black gram lentils (Urad) and milk mixed with ghee enables one to have an energetic intercourse.
• Narrow sliced pieces of fish cooked with asafetida, Epsom salt and cilantro increase one’s sexual drive and performance.
• The fruits, roots or the bark of the banyan tree, added to boiled milk will help to boost the libido.
• Wheat, lentils, garlic, milk, ghee, honey, yogurt, moringa leaves etc. will increase semen.
• Egg and fish are good sources of energy that will boost sexual performance