Nutrition

Curcumin is the spice of life  Nutrition

The failure of the body to easily absorb curcumin has been a thorn in the side of medical researchers seeking....

Eating well to remember Headline Stories

A healthy diet is essential to living well, but should we change what we eat as we age? Researchers have....

Food allergies in women and children Headline Stories

With the rise of food allergies in children, some pregnant and breastfeeding women may worry about eating certain foods. A look....

Foods linked to better brainpower Nutrition

Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp....

Can hot chili peppers reduce mortality risk? Nutrition

According to a recent study by researchers from the  Mediterranean Neurological Institute in Italy, people who regularly consume chili peppers....

Amla: The wonder fruit that can help us lead a healthy life Nutrition

Gooseberry, which is well-known in India as Amla is a powerhouse of antioxidants and vitamins. Its therapeutic value is indescribable....

Too much ultra-processed food linked to lower heart health Headline Stories

Ultra-processed foods, which account for more than half of an average American’s daily calories, are linked to lower measures of....

Yogurt, dietary fibre can help prevent lung cancer: Study Nutrition

Photo:Photo by Daria Shevtsova  According to a new study conducted by Seoul National University and Vanderbilt Cancer Research Centre in Washington,....

Drink coffee , save liver, save life: Study Nutrition

A cup of coffee is generally considered across the world as an energiser. Coffee is also a great source of....

Mushrooms can help prevent cancer Nutrition

The general belief is that Pancreas cancer is a chronic disease which can neither be treated nor prevented effectively. But researchers....