Nutrition

Gooseberry powder and its medicinal properties Nutrition

There are several diseases that take a heavy toll on the health of an individual. At the same time, there....

Home remedies for hair fall Nutrition

Hair fall and hair loss is a common problem faced by many individuals, and for many, it is a source....

Plant-based diet to reduce the risk of heart failure Nutrition

Heart failure occurs when the heart is not able to supply the required blood and oxygen to the main organs....

Keto Diet: A cheat day can be extremely dangerous to Your health Culinary

Though most of the individuals follow some kind of diet, it is quite common that all take a day off....

Jack fruit and its benefits Nutrition

A usual meat substitute in vegetarian and vegan diets and a nutritious food, jack fruit belongs to the moraceae family....

Mediterranean Diet and Cardiovascular Health Nutrition

Rich in plants and olive oil and low in meat and sugar, the Mediterranean diet is inspired by the eating....

How much sugar can be consumed in a day? Nutrition

Sugar intake and diabetes has always been a domain of scrutiny for many. Sweet foods being very tempting, it is....

Onions and garlic to prevent cancer Nutrition

Onions and Garlic are inevitable ingredients in most of the recipes. Just as they add to the flavor and taste....

Diet to deal with depression Nutrition

Recent studies have proved that a healthy diet can play a significant role in reducing the symptoms of depression. The....

Foods To Reduce Inflammation Nutrition

With more attention being paid into various aspects of modern medicine, people are now aware of the harmful effects of....