Body
Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances....
Yoga promotes physical health in multiple different ways. Some of them derive from better stress management. Others come more directly....
With the rise of food allergies in children, some pregnant and breastfeeding women may worry about eating certain foods. A look....
A new study shows drinking low-fat milk — both nonfat and 1% milk — is significantly associated with less ageing....
Yoga has become part of daily life across the world because of its peculiar nature of mindful stretching and breathing....
High blood pressure usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news....
Siddha is an ancient Indian medical system that originated in the state of Tamil Nadu. It is believed that Siddha....
Originated in India thousands of years ago, Yoga is one health practice that remains still afresh with generations across the....
Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp....
Ottradam (Fomentation) is the application of hot packs with Siddha herbs heated at appropriate temperatures.Ottradam with cereal husk, brick powder,....
