Body
Photo by Farsai Chaikulngamdee Chronic stress can be bad for your body and mind. It can put you at risk for....
Each vitamin and mineral has specific benefits and is essential for keeping your body functioning well. Also, there are some....
According to a recent study by researchers from the Mediterranean Neurological Institute in Italy, people who regularly consume chili peppers....
Gooseberry, which is well-known in India as Amla is a powerhouse of antioxidants and vitamins. Its therapeutic value is indescribable....
Yoga is a wonderful health practice. Using the unique method of mindful stretching and breathing, Yoga uplifts one to a....
People may be able to reduce the levels of heavy metals in their body by making changes to their diet.....
Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but....
A cataract is a clouding of the lens in your eye. It affects your vision. It is very common in....
Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in....
Scientists at the National Institutes of Health, a component of the US Department of Health and Human Services, found that....
