Body
Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting....
World-renowned Yoga Guru Nanammal dies at 99 The death of India’s most celebrated Yoga guru V Nanammal last Saturday (Oct.26)....
Man and Nature have an inseparable relationship. For his wellbeing on earth, Nature’s help is inevitable. Nature has a treasure....
Health risks of an inactive lifestyle Being a couch potato. Not exercising. A sedentary or inactive lifestyle. You have probably....
High blood pressure or hypertension can lead to heart attack or stroke. As it has no warning signs, it is....
Photo by Luis Quintero Yoga is not just a physical exercise to keep your body fit and healthy. It is the....
A cup of coffee is generally considered across the world as an energiser. Coffee is also a great source of....
Yoga means yogam (unity) of mind and body. Mindful stretching and conscious breathing enhance one’s awareness and gradually he/she enters....
The general belief is that Pancreas cancer is a chronic disease which can neither be treated nor prevented effectively. But researchers....
PHOTO:aziz-acharki Even though antidepressants remain the best available option to treat depression, many studies have found that yoga could also....
