Body

Best foods for Potassium Nutrition

  An important nutrient for the body and an electrolyte that helps regulate the body fluid and blood levels in....

Benefits of Cold Shower Body

Even though most of the individuals prefer warm shower to cold shower, it is indeed a fact that having cold....

Steps and asanas involved in Suryanamaskara Yoga

An effective form of exercise and a famous yoga practice, Suryanamaskara is quite popular for its holistic benefits. This yoga....

Effective Yoga Poses for students Yoga

Academic load and other extra-curricular activities make it difficult for students to find time to spend on physical exercise and....

Fighting diabetes with Turmeric and Gooseberry Nutrition

Living healthy is not an easy task and requires conscious effort and persistence. Diabetes is a medical condition many suffer....

Preventing Stroke With Yoga Yoga

Yoga can be extremely effective in preventing stroke since it enhances and helps regulates circulation of blood through the body.....

Yoga helps to keep the mind and body young, new study Suggests Yoga

A recent review of 22 randomized   clinical trials investigators at the University of Edinburgh in the United Kingdom has proved....

Benefits of Mushrooms Nutrition

1.Regulate The Body Weight A study conducted by a group of researchers from the Minnesota University has proved that including....

Yoga for the improved health of internal organs Yoga

Yoga is for the holistic enhancement of health. There are three specific asanas to enhance the health of the kidneys,....

Impressive Health Benefits of Onions Nutrition

Indian cuisine is never complete with out onions. Onion is not just for cooking moreover it has got medicinal properties....