Body
Yoga, as its name suggests in Sanskrit, is the way to attain the oneness or unity of mind and body....
Yoga has been proved effective in dealing with various ailments and it is a very common practice that practitioners of....
Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced....
Yoga has now found its way to the domain of cricket too. Chris Gale, now into his fifth world cup....
Most of us are haunted by various beauty issues including dry skin, black marks on the skin and the blackening....
Matsyasana Matsyasana is a kind of Yoga posture that takes up the shape of fish. Sit down in Patmasana and....
Obesity has been a problem that has affected a large number of people in the recent times. The changing lifestyle....
Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....
This yoga posture is aimed at attaining a healthy balance between the nerves, which are known as ‘Ida’, and ‘pingala’....
Hair fall and hair loss is a common problem faced by many individuals, and for many, it is a source....
