Yoga
Yoga is a wonderful health practice. Using the unique method of mindful stretching and breathing, Yoga uplifts one to a....
Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but....
Major Kochi hospitals have introduced yoga as a part of psychiatric treatment and the changes that brought to their patients....
It is the processes of Mindful stretching and conscious breathing that makes Yoga the best exercise and regular practice of....
You can be sure that when the thickness of your beautiful hair becomes thin and the hairline starts receding, the....
World-renowned Yoga Guru Nanammal dies at 99 The death of India’s most celebrated Yoga guru V Nanammal last Saturday (Oct.26)....
High blood pressure or hypertension can lead to heart attack or stroke. As it has no warning signs, it is....
Photo by Luis Quintero Yoga is not just a physical exercise to keep your body fit and healthy. It is the....
Yoga means yogam (unity) of mind and body. Mindful stretching and conscious breathing enhance one’s awareness and gradually he/she enters....
PHOTO:aziz-acharki Even though antidepressants remain the best available option to treat depression, many studies have found that yoga could also....
