Yoga
Paschimottanasana According to the HatayogaPradeepika, Paschimottanasana is one of the most effective asanas for prevention of various diseases, improving the....
Photo by Ksenia Makagonova Health is extremely important in the life of every individual. Health refers to both physical as well....
Pregnant women could benefit a lot from yoga. However, it is essential that it is done only after consulting the....
Yoga is yogam or the process of attaining the oneness of body and mind. It is also the process through....
Arianna Huffington: Cofounder of Huffington Post and one of the most influential women in the world, Arianna starts her day....
A pulmonary disease, Asthma could be understood as obstructed breathing. The excessive formation of mucus in the lungs obstvructs the....
Chris Gayle adopting Yoga instead of the gym was indeed a sensation of late. It seems he is not the....
Yoga has been proved to be effective in the treatment of various ailments and Yoga therapy has made evident changes....
Yoga, as its name suggests in Sanskrit, is the way to attain the oneness or unity of mind and body....
Yoga has been proved effective in dealing with various ailments and it is a very common practice that practitioners of....
