Yoga
Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....
This yoga posture is aimed at attaining a healthy balance between the nerves, which are known as ‘Ida’, and ‘pingala’....
Yoga, which has wide reach and acceptance today was initially a life style practiced by the yogis (Hindu monks) in....
A research study that was published in the Journal of Alzheimer’s Disease has reported that a 3-month yoga and meditation....
Extremely popular today among the western nations, the Indian practice of Yoga is known for its holistic enhancement. Trikonasana is....
With its effectiveness for a number of physical and mental issues, yoga has gained popularity all over the world. Many....
There was a time in the past when Russia saw yoga as an occult practice and the small one or....
It is reported that drug use has become a major threat in Punjab, a northern state of India. In a 2015....
During this period of coronavirus pandemic, it is important to keep the immunity intact and a new study suggests that....
With its holistic and health enhancing effects, Yoga is now hailed as a healthy way of life wherein one attains....
