Yoga
Yoga has been proved effective in dealing with various ailments and it is a very common practice that practitioners of....
Though physical exercises are not usually desirable just after lunch or dinner, there are specific asanas which could be practiced....
Yoga has now found its way to the domain of cricket too. Chris Gale, now into his fifth world cup....
Matsyasana Matsyasana is a kind of Yoga posture that takes up the shape of fish. Sit down in Patmasana and....
Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....
This yoga posture is aimed at attaining a healthy balance between the nerves, which are known as ‘Ida’, and ‘pingala’....
Yoga, which has wide reach and acceptance today was initially a life style practiced by the yogis (Hindu monks) in....
A research study that was published in the Journal of Alzheimer’s Disease has reported that a 3-month yoga and meditation....
Extremely popular today among the western nations, the Indian practice of Yoga is known for its holistic enhancement. Trikonasana is....
With its effectiveness for a number of physical and mental issues, yoga has gained popularity all over the world. Many....
