Mind

Vitamin B6 supplements can help remember dreams: Study Mind

There may not be anybody on earth who has had no dreams in his/her sleep. In fact, the ability to....

Mindfulness Meditation can help prevent Alzheimer’s disease Meditation

A new study conducted by the researchers of Wake Forest Baptist Health in Winston-Salem, NC (North Carolina), endorses the importance....

Simple Stress Reduction Meditation Meditation

Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....

Studies prove that mere act of viewing greenery makes you healthier Mind

Nature has always had its magical effect on the physical as well the mental health of individuals and a new....

Seasonal Affective disorder Headline Stories

Do you have difficulty enjoying the rains? Do you feel a storm of sad emotions when it rains? Then you....

Improve the healing power of the body with the Body Mantra Meditation Meditation

Even though we appreciate most of the small joys and the small things of beauty in our life, we often....

Pilgrims progress at Kedarnath Spirituality

The “Dhyan Gufa” at the Kedarnath shrine, in the Himalayas, where Prime Minister Narendra Modi meditated on May 18 after....

Improving memory Mind

There are many who complain about forgetting things easily. Memory capacity of each individual is different. Yet, there are steps....

The Difference Between Mindfulness And Meditation Headline Second

Photo by Mario Dobelmann Although many misunderstand mindfulness and meditation to be exactly the same, in actuality, there are quite a....

What is the best meditation for you? Meditation

Image by Holger Feulner With a lot of styles of meditations popular today,most of the individuals are confused about what....