Mind
There may not be anybody on earth who has had no dreams in his/her sleep. In fact, the ability to....
A new study conducted by the researchers of Wake Forest Baptist Health in Winston-Salem, NC (North Carolina), endorses the importance....
Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....
Nature has always had its magical effect on the physical as well the mental health of individuals and a new....
Do you have difficulty enjoying the rains? Do you feel a storm of sad emotions when it rains? Then you....
Even though we appreciate most of the small joys and the small things of beauty in our life, we often....
The “Dhyan Gufa” at the Kedarnath shrine, in the Himalayas, where Prime Minister Narendra Modi meditated on May 18 after....
There are many who complain about forgetting things easily. Memory capacity of each individual is different. Yet, there are steps....
Photo by Mario Dobelmann Although many misunderstand mindfulness and meditation to be exactly the same, in actuality, there are quite a....
Image by Holger Feulner With a lot of styles of meditations popular today,most of the individuals are confused about what....