Mind

Stress symptoms: What to watch for Headline Second

If a person is able to identify their stress symptoms, it can help them manage and improve their mental health.....

Living in isolation is hard… but it’s not without benefits Headline Second

Living in isolation is not without benefits. It is a time to blow the dust off those books and read,....

Actress takes a break to serve corona patients Headline Second

Many doctors and nurses are working day and night to care and serve the coronavirus infected people. It is like....

How Japan and Vietnam contained the coronavirus spread?A story of their struggles Headline Second

March 24 The number of positive cases for the coronavirus rose to 1200. Death toll was 43. These were the....

Man walks 54 kms from Ernamkulam to reach his Kottayam home Headline Second

The suspension of public transport services may have helped to break the chain in terms of the spread of coronavirus,....

Mindfulness Meditation to rejuvenate yourself during pandemic Meditation

It is a well-known fact that  a calm mind keeps the body healthy. In this time of the  coronavirus pandemic....

On the trail of coronavirus-hit family’s contacts Headline Stories

How the health department team traced the route map of the travel by the family that hid its coronavirus positive....

Just an introduction to Mindfulness meditation can ease physical pain: Study Meditation

A team of researchers has found that even a brief introduction to mindfulness meditation could ease physical pain. The study,....

Online mindfulness-based cognitive therapy to improve lingering depression Headline Second

A team of researchers has found that online mindfulness-based cognitive therapy (MBCT) can improve a range of lingering depressive symptoms....

…and the Laureus Award goes to Sachin Tendulkar Inspiration

Legendary cricketer Sachin Tendulkar was awarded the prestigious Laureus Award, considered the Sports Oscar and the highest honour in the....