Mind

Smile and live long, says 112-year-old crowned as world’s oldest man  Mind

A 112-year-old Japanese man, Chitetsu Watanabe, who was crowned the world’s oldest male, said “smiling” is the key to his....

Use daily habits to keep your memory in good shape Mind

Your daily habits and lifestyle — what you eat and drink, whether you exercise, how stressed you are, and more....

How meditation can help lose body weight Meditation

Most of the people are aware of the fact that it is essential to maintain a proper lifestyle to live....

Help your loved one with anxiety through  Headline Stories

listening, asking questions and following up  Wondering how you can help a friend, family member, or co-worker who is overwhelmed....

Music from the heart Headline Stories

It is not widely used measure to use music as a tool in helping a sick person to recover from....

$1 increase in the minimum wage might prevent thousands of deaths Personality Development

People can experience suicidal thoughts or be at risk of attempting suicide  for a variety of reasons, including physical and mental illness,....

Women, 7 ways to manage your stress Mind

Stress occurs when you feel like the demands placed on you — such as work, school, or relationships — exceed your....

Meditation Technique for Stress Meditation

It is from the creative and poetic self-centered disposition that a Buddha grows into transcendence where he recognizes himself as....

Seven steps for making your New Year’s resolutions stick Headline Second

Photo by Joshua Earle By creating new habits you can ensure that your determination to get healthier in 2020 sticks. Creating....

Me, me, me! How narcissism Hangs throughout life Headline Stories

For parents worried that their teenager’s narcissism is out of control, there’s hope. New research from Michigan State University conducted....