awareness

Easy Meditation Technique For Happiness, Love and Inner Peace Meditation

Everything in this Universe is connected and nothing remains as a separate entity according to the Buddhist perspective. Nobody has....

Transcendental meditation to reduce work stress Meditation

Daily practitioners of meditation would take refuge in meditation for almost all problems including physical pain, as it is extremely....

Three Yoga Asanas For a Healthy Body And Mind Yoga

Vrikshasana Stand straight with your legs close together. Now bend your right leg and place the left foot on the....

Let’s Return to Nature Meditation

Praveen Vikkath Rain is one of the most loved natural forces that create a feeling of awe as well as....

Breath Counting Meditation Meditation

Meditation can be a Yoga procedure that simultaneously calms both body and mind. It can also be defines as a....

Mediation: A holistic Boon Meditation

In the modern world which is forever busy, meditation is that one spot where many of the individuals who are....

Simple Stress Reduction Technique Meditation

Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....

Being in the present Headline Second

Being in the present is the art of leading a happy life and accepting life with all its positives and....

Surya Namaskar to stimulate body and mind Yoga

Surya Namaskara or the Salutation to the Sun is an integral part of yoga which has been practiced since the....

Meditation techniques to Keep you calm the whole day Headline Second

Meditation shall not be a momentary phenomenon and shall not turn out to be a practice to work out at....