Ayush -Yoga and Naturopathy
Ananda Madirasana and Shashankasana are important yoga postures which help in enhancing concentration and attention. Both these asanas require the....
Modern medicine indeed has developed quite a lot in the past decades and it is indeed quite appreciable. But unlike....
It is the most basic and the most forgotten fact that humans are completely dependent on the natural world and....
Fresh air and unhindered breathing is imperative to good health. Naturopathy claims that air therapy can effectively enhance the....
Meditation has been hailed for its ability to induce calmness, promote relaxation and to improve the overall well-being. There are....
Sprouts are germinated seeds of legumes or grains. They are considered a healthy and desirable because of their high nutritional....