diet
Ketosis for a healthy life Fitness
Ketosis is an ideal state of human body wherein metabolic process function normally.in the state of ketosis, the body starts....
Ayurveda tips for a healthy lifestyle Ayurveda
Every single individual would have suffered from one or the other ailments. According to Ayurveda, a healthy life style along....
Health benefits of mustard Nutrition
Mustard is an inevitable part of Indian recipes especially in the south. For centuries, mustard has been used in the....
Cholesterol Management in Ayurveda Ayurveda
Modern medicine indeed has developed quite a lot in the past decades and it is indeed quite appreciable. But unlike....
Post work-out recipes Fitness
Workout has become an inevitable part of the modern life. It is not just health consciousness that has led to....