Meditation techniques
Is stress impacting your productivity at work? Don’t worry—mindful meditation can help you manage negative emotions like fear, anxiety, and....
One of the most frequent questions that patients with inflammatory bowel disease (IBD) ask is: what should I eat? It....
Everything in this Universe is connected and nothing remains as a separate entity according to the Buddhist perspective. Nobody has....
Individuals who are stuck in the calamities of the past and are anxious about the future do not enjoy the....
Meditation is a process of regaining that internal silence that was lost somewhere in the calamities of life. Many meditation....
A group of researchers from various academic institutions across the world, including Norwich University in Northfield, VT and the Maharishi....
Meditation is not just a momentary phenomenon that is done for a period of time and then forgotten. In fact,....
Having the true emotion in you is not as easy as it might seem to be. It requires dropping a....
Absolute freedom and bliss is usually not something that a person possesses in the midst of the busy schedule of....
Meditation has been hailed for its ability to induce calmness, promote relaxation and to improve the overall well-being. There are....
